Stretching is part of a healthy approach to fitness, says Maureen Watkins, shown here working out with Northeastern student Abigail Hanson. Credit: Alyssa Stone/Northeastern University There is massage. There is …
Welcome back to another week of weightlifting! How is everyone doing after the first round of workouts from week 1? We’re excited to see so many of you following this …
Since Tri-City Medical Center closed its mental health care unit in 2018, leaders at all levels have agreed that increasing local psychiatric treatment capacity is a top priority. But, as …
Black River Foraging Co.’s Old-Time Salves and Tinctures Created from Farm Bounties Eight years ago, with their small but growing family, Rachel LaChance and her husband, Mike DeGagne, embarked on …
Dieters who buy illegal skinny jeans online are putting their lives at risk, a Sunday Sun Online investigation has revealed. We have found that the amount and potency of the …
Living forever is the stuff of sci-fi drama – but what if we could all give ourselves a few good years? For example, say there’s a pill that slows down …
As children grow, a healthy diet is key to having strong bones, better mental health, sustained energy and preventing chronic disease, according to Nationwide Children’s Hospital. But some foods are …
As marijuana’s legalization became more prevalent, research into its various components and their effects on the human body, including anxiety, gained momentum. A recent study led by a Johns Hopkins …
The impact of what you eat on a daily basis on your overall health cannot be overstated, and we can all look to food experts like nutritionists for guidance. Carissa …
It sometimes seems like there’s a constant stream of new so-called superfoods, nutrient-dense nosh that come with a host of health benefits. The latest on the heap is the sea …